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7 Day Glow & Go Smart Greens Reset

  • Dec 24, 2025
  • 2 min read

Feel lighter, more energised and back in control — without diets, restriction or overwhelm.


WE START ON 12TH JANUARY 2026


The perfect reset after Christmas or anytime life feels a bit “off.”

the cycle of cravings, steady your energy and feel more comfortable in your clothes, all in just 7 days.

No strict rules. No overwhelm. Just a realistic plan that works.


For more information join my free webinar on Sunday 4th January @ 4.30pm

- Message me today for your login link.


Why People Love Glow & Go


Glow & Go was created for those moments when you want to:


• Feel less bloated

• Get your energy back — especially in the afternoons

• Steady your appetite and reduce cravings

• Stop feeling “all over the place” with food

• Break free from the yo-yo pattern

• Feel lighter heading into a new week

• Follow a simple plan without overthinking or restriction


Life is busy — Glow & Go makes everything feel easier, calmer and more doable.


What Makes Glow & Go Work


You’ll use:


High-nutrition shakes for consistent energy

A greens blend to support digestion + gut health

Real food so you never feel restricted


Simple. Supportive. Sustainable.


The Essentials That Keep You Feeling Your Best:


Elevate your wellness with Synergy's Wholefood Performance Greens and SmartMeal—order today for a nutritious boost to your daily routine - Click the image above to order yours today.
Elevate your wellness with Synergy's Wholefood Performance Greens and SmartMeal—order today for a nutritious boost to your daily routine - Click the image above to order yours today.

SmartMeal


A nutrient-rich protein shake that helps keep you full and fuels you steadily. More protein = fewer afternoon slumps for a lot of people, as well as feeling more satisfied between meals.

Both products are used alongside real, colourful whole foods. It’s flexible and fits around busy schedules.


Pro360 Performance Greens


A simple way to boost your intake of greens and fibre, which can naturally support digestion and help steady your energy across the day. Many people find the extra fibre helps them feel more balanced around food.



What Happens After You Order

Once your supplements are ordered



You’ll receive:


Your Glow & Go Handbook

(Your daily steps, meals inspo, portions, lifestyle tips)


Your Invite to the WhatsApp Group

Where you’ll get motivation, support, reminders, and a space to ask anything during the week.

If you’re someone who does best with a bit of structure and accountability, this group makes a huge difference.

Any questions along the way — just let me know!


What People Tend to Notice by Day 7


Everyone’s different, but lots of participants say they feel:


• less bloated

• clearer-headed

• more energised

• less snacky

• fewer dips in the afternoon

• more balanced and in control

• lighter and more positive.


It’s not about perfection. It’s about feeling better and getting your spark back.

 
 
 

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Core & Body Care
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Herts
SG14 2LS

Core & Body Care is based in Birch Green, Hertfordshire providing effective sports massage treatments, tailored pilates classes & personal nutrition programmes for a healthier body inside and out.

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